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With 20 vitamins and minerals and loads of fiber in every serving, avocados are one of nature’s most amazing superfoods. They’re a great source of vitamins C, E, K and B-6 as well as riboflavin, niacin, magnesium, potassium and folate.
A thoughtful card and gift is great, but ask any dad what his dream Father’s Day would be and his likely response: spending the day doing the things he loves accompanied by all his favorite foods. It’s as simple as that!
There’s nothing like summer weekends (or better yet, vacation) jam-packed with a flurry of events and activities. Beautiful weather beckons us to parks, beaches, woods and trails for our favorite sports, gatherings and adventures and it just feels good to be outside.
You know that exercise, fresh air and sunshine is good for you, but there are even more reasons why we should spend time each day—even just 15 minutes—outdoors.
Nature is simply good for your wellbeing. Let’s count the ways.
It’s time for a little reality check. Although it may seem like only yesterday, it’s been four months since many of us were making New Year’s resolutions. If your resolve has fizzled out a bit, never fear.
After a long winter, life suddenly bursts forth in colorful buds and lush greenness. And while springtime brings its fair share of rainy days, it’s good to know those showers are preparing the earth for fresh blooms.
There’s a quote from author of Anne of Green Gables L.M. Montgomery we find especially appropriate at this time of year: “Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?”
The holiday season means different things to different people, gathering with family and friends to celebrate customs and traditions. But you don’t have to look too hard to find a common thread in that beautiful seasonal tapestry. It’s food, of course.
We love the simplicity of Thanksgiving. It’s focused on family and friends gathering together to enjoy the very best comfort foods — savory, sweet and everything in between—all in one, big, beautiful meal.
Whether you’re heading to the stadium or catching the game at home, celebrate game day with great tailgating or homegating party fare. From dips to chicken wings to slow cooker sandwiches, it’s easy to create a crowd-pleasing feast without a lot of fuss.
Fall is right around the corner, but hold on! There’s still plenty of time to enjoy all the fun, carefree rituals of summer. This includes one of our favorite traditions: cooking outdoors. Explore ways to cook over an open fire and create great meals with Sargento cheese.